Wellbeing
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Fat Freshers Syndrome
Did you know that the average student puts on a stone during their first year at university? Living away from your parents can hold ballooning pitfalls that only seem to be brought to light once the damage is done- usually on return home for the Christmas break when your ever so tactful nan declares ‘blimey…
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Give It A Go – Yoga!
The Sanskrit word ‘yoga’ is translated as a union between body, mind and spirit. I have never tried any form of yoga before, but had heard it was extremely rejuvenating, beneficial and cleansing for the soul, so when my friend suggested coming along to a beginner’s class that she was teaching it tempted me to…
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Don’t have sex…because you will get chlamydia…and die
Although the title was written with comedic value in mind, there is a cause for concern when it comes to sexual health at University. You’re away from mum and dad possibly for the first time, and you’re ready to lose your dignity to the first person who asks for it. But a recent study by…
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5 Ways to stay fit at University
Staying fit at university is a challenge. With a plethora of activities going on all at the same time such as napping, drinking, studying, socialising and more drinking it’s sometimes hard to fit in very important things such as sleep and exercise. However finding time to stay fit doesn’t have to be a huge chore…